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Tomas Black Running
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Coaching Philosophy. Tomas Black, February 2025.
This document aims to list and explain the key principles underpinning my endurance sport coaching philosophy (mostly relating to how I’d...
Tomas Black
Feb 2, 2025
8 min read
Iatrogenesis, Ego and Delayed Gratification in Endurance Sport
I'm currently reading Manuel Sora Arjona's "The Nature of Training", a fascinating book that takes philosophical ideas from non-sporting...
Tomas Black
Jan 20, 2025
7 min read
Lactate Beyond the Locomotor Muscle: The Gut and Energy Intake
This is part one of a series of articles looking at the role of lactate in areas beyond the locomotor muscles. Despite the focus of this...
Tomas Black
Jan 2, 2025
5 min read
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